General

Making Strides Breast Cancer Walk of Central Park

Grateful in the community. Sunday, October 15th, I had the opportunity to walk with my Sorors of Harlem (Tau Omega Chapter of Alpha Kappa Alpha Sorority, Inc.) and raise funds on behalf of Breast Cancer Awareness. The five mile walk hosted by Making Strides for Breast Cancer Awareness was held at Central Park where the… Read More Making Strides Breast Cancer Walk of Central Park

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2nd NYC Fall Fitness Walk, Kick Ball and Beautiful Views

  Saturday, October 7th was the 2nd Grateful Badass Community Fall Fitness Walk and Kick Ball game. It was SHEER FUN. New and existing friends exercised and celebrated maintaining good health. Plus, it’s always good to remain open for change because we ran into and joined forces with an ongoing health and fitness group led… Read More 2nd NYC Fall Fitness Walk, Kick Ball and Beautiful Views

Grateful Badass Podcast

All New Podcast GB7: Love Never Fails

Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Spotify | Amazon Music | Android | Pandora | Email | RSSIt’s wavy… Episode 7! Topic: Love Never Fails. The topic for episode 7 stems from the recent tragedy in Las Vegas. I dedicate this podcast to the victims, those injured, their families and friends.… Read More All New Podcast GB7: Love Never Fails

Grateful Badass Podcast

GB6: STAND For Something!

Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Spotify | Amazon Music | Android | Pandora | Email | RSS Episode 6 is up! Topic: Stand For Something As you know, much is going on in our country today. Protests during our national anthem during NFL Football games, hurricanes in Texas, Florida and… Read More GB6: STAND For Something!

General

Grateful Badass Book Review: Ego is the Enemy

My first book review. Because of my love of reading and books, I’ve wanted to either review books via a blog or something new, by video. I have chosen something new! Another new and exciting project, I’m reviewing books that I read on my newly created YouTube channel, Grateful Badass. Check out my review and… Read More Grateful Badass Book Review: Ego is the Enemy