Grateful in the community. Sunday, October 15th, I had the opportunity to walk with my Sorors of Harlem (Tau Omega Chapter of Alpha Kappa Alpha Sorority, Inc.) and raise funds on behalf of Breast Cancer Awareness. The five mile walk hosted by Making Strides for Breast Cancer Awareness was held at Central Park where the… Read More Making Strides Breast Cancer Walk of Central Park
Saturday, October 7th was the 2nd Grateful Badass Community Fall Fitness Walk and Kick Ball game. It was SHEER FUN. New and existing friends exercised and celebrated maintaining good health. Plus, it’s always good to remain open for change because we ran into and joined forces with an ongoing health and fitness group led… Read More 2nd NYC Fall Fitness Walk, Kick Ball and Beautiful Views
Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Spotify | Amazon Music | Android | Pandora | Email | RSSIt’s wavy… Episode 7! Topic: Love Never Fails. The topic for episode 7 stems from the recent tragedy in Las Vegas. I dedicate this podcast to the victims, those injured, their families and friends.… Read More All New Podcast GB7: Love Never Fails
Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Spotify | Amazon Music | Android | Pandora | Email | RSS Episode 6 is up! Topic: Stand For Something As you know, much is going on in our country today. Protests during our national anthem during NFL Football games, hurricanes in Texas, Florida and… Read More GB6: STAND For Something!
Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Spotify | Amazon Music | Android | Pandora | Email | RSSTopic- Shine bright. Episode 5 One of the most necessary topics ever! Shine bright. After the previous podcast on being still, this week we dive right into what makes a Badass, a true Badass! Allowing… Read More GB5: SHINE BRIGHT
